Sweet and Spicy Chicken

Sweet and spicy chicken
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat oven to 400° F. In a small bowl, combine the oil, chili powder, sugar, oregano, 3/4 teaspoon salt, and 1/4 teaspoon pepper.
  2. Pat the chicken dry with paper towels. Place the chicken in a roasting pan and rub with the spice mixture. Roast until cooked through, 45 to 50 minutes. Serve hot, room temperature, or chilled.
By June, 2009

Nutritional Information

  • Per Serving
  • Calories 405Calories From Fat 210
  • Protein 42g
  • Carbohydrate 5g
  • Sugar 3g
  • Fiber 1g
  • Fat 23g
  • Sat Fat 6g
  • Sodium 506mg
  • Cholesterol 137mg
What does this mean? See Nutrition 101 .

Quick Tip

Microwave and refrigerator in the kitchen
This sweet and spicy chicken can be made and stored in the refrigerator up to 2 days in advance. Serve chilled or at room temperature.

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