Sweet and Spicy Chicken
Serves 4| Hands-On Time: | Total Time:
- Heat oven to 400° F. In a small bowl, combine the oil, chili powder, sugar, oregano, 3/4 teaspoon salt, and 1/4 teaspoon pepper.
- Pat the chicken dry with paper towels. Place the chicken in a roasting pan and rub with the spice mixture. Roast until cooked through, 45 to 50 minutes. Serve hot, room temperature, or chilled.
- Per Serving
- Calories 405Calories From Fat 210
- Protein 42g
- Carbohydrate 5g
- Sugar 3g
- Fiber 1g
- Fat 23g
- Sat Fat 6g
- Sodium 506mg
- Cholesterol 137mg
What does this mean? See Nutrition 101 .