Sweet and Spicy Beef Stir-Fry

Beef Skewers With Blue Cheese Sauce
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Cook the noodles according to the package directions.
  2. Meanwhile, heat the oil in a large skillet over medium-high heat. Season the beef with ½ teaspoon salt and ¼ teaspoon pepper.
  3. Cook the beef, stirring occasionally, until cooked through, 3 to 4 minutes. Transfer to a plate.
  4. Add the snow peas, carrots, and shallots to the skillet and cook, tossing, for 4 minutes.
  5. Return the steak to the skillet, add the jelly and cook, tossing, for 1 minute. Serve with the noodles and vegetables.
By July, 2010

Nutritional Information

  • Per Serving
  • Calories 462Calories From Fat 102
  • Protein 33g
  • Carbohydrate 59g
  • Sugar 23g
  • Fiber 4g
  • Fat 11g
  • Sat Fat 3g
  • Calcium 66mg
  • Iron 5mg
  • Sodium 638mg
  • Cholesterol 40mg
What does this mean? See Nutrition 101 .

Quick Tip

Grilled pork
Thin strips of pork or chicken can replace beef in this recipe. To substitute shrimp, cook the vegetables, add 1 pound peeled and deveined medium shrimp, cook until opaque, then add the jelly.

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