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Sweet and Spicy Beef Stir-Fry

Beef Skewers With Blue Cheese Sauce
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Serves 4| Hands-On Time: | Total Time:



  1. Cook the noodles according to the package directions.
  2. Meanwhile, heat the oil in a large skillet over medium-high heat. Season the beef with ½ teaspoon salt and ¼ teaspoon pepper.
  3. Cook the beef, stirring occasionally, until cooked through, 3 to 4 minutes. Transfer to a plate.
  4. Add the snow peas, carrots, and shallots to the skillet and cook, tossing, for 4 minutes.
  5. Return the steak to the skillet, add the jelly and cook, tossing, for 1 minute. Serve with the noodles and vegetables.
By July, 2010

Nutritional Information

  • Per Serving
  • Calories 462Calories From Fat 102
  • Protein 33g
  • Carbohydrate 59g
  • Sugar 23g
  • Fiber 4g
  • Fat 11g
  • Sat Fat 3g
  • Calcium 66mg
  • Iron 5mg
  • Sodium 638mg
  • Cholesterol 40mg
What does this mean? See Nutrition 101 .

Quick Tip

Grilled pork
Thin strips of pork or chicken can replace beef in this recipe. To substitute shrimp, cook the vegetables, add 1 pound peeled and deveined medium shrimp, cook until opaque, then add the jelly.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.