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Sweet and Sour Chicken With Cashews

Sweet and Sour Chicken With Cashews
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Cook the rice according to the package directions.
  2. Meanwhile, cook the chicken according to the package directions. (If there’s a pan-frying option, choose it; otherwise, bake.)
  3. In a small bowl, whisk together the preserves, soy sauce, vinegar, and ginger. Set aside.
  4. Heat the oil in a large skillet over medium-high heat. Add the celery and cook, tossing, for 2 minutes.
  5. Add the snow peas and chili pepper and cook, tossing, until the vegetables are just tender, 1 to 2 minutes.
  6. Add the chicken, sauce, and cashews and toss to coat. Serve over the rice and sprinkle with the scallions.
By April, 2010

Nutritional Information

  • Per Serving
  • Calories 700
  • Fat 22g
  • Sat Fat 4g
  • Cholesterol 51mg
  • Sodium 640mg
  • Protein 33g
  • Carbohydrate 93g
  • Sugar 30g
  • Fiber 5g
  • Iron 5mg
  • Calcium 63mg
What does this mean? See Nutrition 101 .

Quick Tip

Bell & Evans Breaded Chicken Breast Nuggets
Choose all-white breast-meat chicken nuggets, such as Bell & Evans, for the best flavor and quality.

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