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Sweet and Sour Chicken With Cashews

Sweet and Sour Chicken With Cashews
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Serves 4| Hands-On Time: | Total Time:



  1. Cook the rice according to the package directions.
  2. Meanwhile, cook the chicken according to the package directions. (If there’s a pan-frying option, choose it; otherwise, bake.)
  3. In a small bowl, whisk together the preserves, soy sauce, vinegar, and ginger. Set aside.
  4. Heat the oil in a large skillet over medium-high heat. Add the celery and cook, tossing, for 2 minutes.
  5. Add the snow peas and chili pepper and cook, tossing, until the vegetables are just tender, 1 to 2 minutes.
  6. Add the chicken, sauce, and cashews and toss to coat. Serve over the rice and sprinkle with the scallions.
By April, 2010

Nutritional Information

  • Per Serving
  • Calories 700
  • Fat 22g
  • Sat Fat 4g
  • Cholesterol 51mg
  • Sodium 640mg
  • Protein 33g
  • Carbohydrate 93g
  • Sugar 30g
  • Fiber 5g
  • Iron 5mg
  • Calcium 63mg
What does this mean? See Nutrition 101 .

Quick Tip

Bell & Evans Breaded Chicken Breast Nuggets
Choose all-white breast-meat chicken nuggets, such as Bell & Evans, for the best flavor and quality.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.