Sweet Potato Puree With Maple

Sweet Potato Puree With Maple
Justin Bernhaut
Serves 8
preparation
10
minutes
cooking
90
minutes

Ingredients

5
pounds
sweet potatoes, unpeeled
1/4
to 1/2 cup maple syrup
5
tablespoons
unsalted butter, at room temperature
1
cup
sour cream
1/2
teaspoon
kosher salt
1/4
teaspoon
ground nutmeg

Directions

  1. Heat oven to 375° F.
  2. Pierce the sweet potatoes several times with a fork and place on a foil-lined baking sheet. Bake until softened, 1 to 1 1/2 hours, depending on size; let cool.
  3. Slice each sweet potato in half lengthwise. Scoop the flesh into a saucepan and discard the skins. Add the maple syrup (to taste), butter, and sour cream. Using a wooden spoon or potato masher, mix until smooth. Season with the salt and nutmeg. Place over medium heat, stirring occasionally, until warmed through, about 5 minutes
     

 

Katy Sparks
October 2000

Nutritional Information

  • Per Serving
  • Calories From Fat 38 %
  • Calcium 111.03 mg
  • Carbohydrate 46.92 g
  • Cholesterol 31.46 mg
  • Fat 13.44 g
  • Fiber 5.71 g
  • Iron 1.39 mg
  • Protein 4.45 mg
  • Sat Fat 8.36 g
  • Sodium 149.63 mg
What does this mean? See Nutrition 101.