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Sweet Corn Quesadillas

Sweet Corn Quesadillas
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat oven or toaster oven to 400° F.
  2. Brush one side of each tortilla with the oil. Turn the tortillas over and top with the Monterey Jack, onion, corn, jalapenos, and cilantro. Sandwich with the remaining tortillas, oiled-side up.
  3. Working in batches, if necessary, transfer the quesadillas to a foil-lined toaster-oven tray. Bake, turning once, until the cheese melts, 6 to 8 minutes total. Serve with the sour cream and salsa (if using).
By September, 2006

Nutritional Information

  • Per Serving
  • Calories 413Calories From Fat 35%
  • Fat 16g
  • Sat Fat 1g
  • Cholesterol 25mg
  • Sodium 569mg
  • Carbohydrate 57g
  • Fiber 1g
  • Sugar 4g
  • Protein 17g
What does this mean? See Nutrition 101 .

Quick Tip

Cheese grater and cheese
Before you grate cheese, coat the grater with cooking spray. It will be easier to use and wash.

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