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Sweet Corn Quesadillas

Sweet Corn Quesadillas
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Serves 4| Hands-On Time: | Total Time:



  1. Heat oven or toaster oven to 400° F.
  2. Brush one side of each tortilla with the oil. Turn the tortillas over and top with the Monterey Jack, onion, corn, jalapenos, and cilantro. Sandwich with the remaining tortillas, oiled-side up.
  3. Working in batches, if necessary, transfer the quesadillas to a foil-lined toaster-oven tray. Bake, turning once, until the cheese melts, 6 to 8 minutes total. Serve with the sour cream and salsa (if using).
By September, 2006

Nutritional Information

  • Per Serving
  • Calories 413Calories From Fat 35%
  • Fat 16g
  • Sat Fat 1g
  • Cholesterol 25mg
  • Sodium 569mg
  • Carbohydrate 57g
  • Fiber 1g
  • Sugar 4g
  • Protein 17g
What does this mean? See Nutrition 101 .

Quick Tip

Cheese grater and cheese
Before you grate cheese, coat the grater with cooking spray. It will be easier to use and wash.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.