Sun-Dried Tomato Wrap With White Bean Puree

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preparation
10
minutes
cooking
10
minutes
Serves 1

Ingredients

1/2
cup
canned white beans, rinsed and drained
2
teaspoons
reduced-fat sour cream
1
tablespoon
fresh lemon juice
1/4
teaspoon
dried oregano
1/8
teaspoon
black pepper
1
sun-dried tomato wrap
1/2
cup
fresh baby spinach
1/4
cup
jarred roasted red peppers

Directions

  1. Place the beans, sour cream, lemon juice, oregano, and black pepper in a small bowl. Using the back of a large fork, smash to form a coarse puree.
  2. Spoon the mixture into the center of the wrap and top with the spinach and red peppers. Fold 2 of the sides inward and roll to form a burrito.
January 2007

Nutritional Information

  • Per Serving
  • Calories 352
  • Fat 6 g
  • Sat Fat 3 g
  • Cholesterol 4 mg
  • Sodium 1017 mg
  • Protein 15 g
  • Carbohydrate 60 g
  • Sugar 7 g
  • Fiber 9 g
  • Iron 2.5 mg
  • Calcium 88 mg
What does this mean? See Nutrition 101.

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