Sun-Dried Tomato Wrap With White Bean Puree

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  • Serves 1
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    Nutritional Information

    Per Serving

    • Calories 352 calories
    • Fat 6 g
    • Sat Fat 3 g
    • Cholesterol 4 mg
    • Sodium 1017 mg
    • Protein 15 g
    • Carbohydrate 60 g
    • Sugar 7 g
    • Fiber 9 g
    • Iron 2.5 mg
    • Calcium 88 mg

Place the beans, sour cream, lemon juice, oregano, and black pepper in a small bowl. Using the back of a large fork, smash to form a coarse puree.Spoon the mixture into the center of the wrap and top with the spinach and red peppers. Fold 2 of the sides inward and roll to form a burrito.

Ingredients

  1. Check 1/2 cup canned white beans, rinsed and drained
  2. Check 2 teaspoons reduced-fat sour cream
  3. Check 1 tablespoon fresh lemon juice
  4. Check 1/4 teaspoon dried oregano
  5. Check 1/8 teaspoon black pepper
  6. Check 1 sun-dried tomato wrap
  7. Check 1/2 cup fresh baby spinach
  8. Check 1/4 cup jarred roasted red peppers

Directions

  1. Place the beans, sour cream, lemon juice, oregano, and black pepper in a small bowl. Using the back of a large fork, smash to form a coarse puree.
  2. Spoon the mixture into the center of the wrap and top with the spinach and red peppers. Fold 2 of the sides inward and roll to form a burrito.