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Summer Beef Salad With Cilantro

Summer Beef Salad With Cilantro
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat broiler. Season the steak with ½ teaspoon each salt and pepper and place on a rimmed broilerproof baking sheet.
  2. Broil to desired doneness, 3 to 4 minutes per side for medium-rare. Let rest at least 5 minutes before slicing.
  3. Meanwhile, in a large bowl, whisk together the mustard, vinegar, lemon juice, oil, cilantro, and ¼ teaspoon each salt and pepper.
  4. Add the arugula, bean sprouts, broccoli slaw, scallions, red onion, radishes, and green beans and toss well. Top with the beef before serving.
By June, 2003

Nutritional Information

  • Per Serving
  • Calories 253
  • Calcium 161mg
  • Carbohydrate 10g
  • Cholesterol 27mg
  • Fat 17g
  • Fiber 5g
  • Iron 3mg
  • Protein 18mg
  • Sat Fat 3g
  • Sodium 307mg
What does this mean? See Nutrition 101 .

Quick Tip

Skirt Steak
Skirt steak is a thin, flavorful cut that easily absorbs marinades and rubs. For best results, pan-fry, roast, or grill it.

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