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Sugared Curried Pecans

Sugared Curried Pecans
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Makes 5 cups, serves 16| Hands-On Time: | Total Time:



  1. Heat oven to 250° F.
  2. Arrange the pecans on a cookie sheet and toast, stirring occasionally, until fragrant, about 10 minutes.
  3. Meanwhile, in a large bowl, whisk the egg white and 1 teaspoon water until frothy. Stir in the pecans and sprinkle with the sugar, curry powder, and salt. Mix well.
  4. Lightly coat the cookie sheet with vegetable cooking spray. Spread the pecans in a single layer on the sheet. Bake 1 hour or until the pecans are dry, stirring once or twice.
By December, 2002

Nutritional Information

  • Per Serving
  • Calories 189
  • Calcium 19mg
  • Carbohydrate 11g
  • Cholesterol 0mg
  • Fat 16g
  • Fiber 2g
  • Iron 1mg
  • Protein 2mg
  • Sat Fat 1g
  • Sodium 352mg
What does this mean? See Nutrition 101 .

Quick Tip

To separate an egg, crack the shell in half. Transfer the yolk back and forth between halves, letting all the white slip out into the bowl.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.