Sugared Curried Pecans
Makes 5 cups, serves 16|
Hands-On Time:
15m
|
Total Time:
1hr
15m
Ingredients
- 1 pound (about 5 cups) pecan halves
- 1 egg white
- 3/4 cup sugar
- 2 tablespoons curry powder
- 1 tablespoon salt
Directions
- Heat oven to 250° F.
- Arrange the pecans on a cookie sheet and toast, stirring occasionally, until fragrant, about 10 minutes.
- Meanwhile, in a large bowl, whisk the egg white and 1 teaspoon water until frothy. Stir in the pecans and sprinkle with the sugar, curry powder, and salt. Mix well.
- Lightly coat the cookie sheet with vegetable cooking spray. Spread the pecans in a single layer on the sheet. Bake 1 hour or until the pecans are dry, stirring once or twice.
Nutritional Information
- Per Serving
- Calories 189
- Calcium 19mg
- Carbohydrate 11g
- Cholesterol 0mg
- Fat 16g
- Fiber 2g
- Iron 1mg
- Protein 2mg
- Sat Fat 1g
- Sodium 352mg
What does this mean? See Nutrition 101.
Quick Tip
To separate an egg, crack the shell in half. Transfer the yolk back and forth between halves, letting all the white slip out
into the bowl.
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