Sugared Curried Pecans
Makes 5 cups, serves 16|
Hands-On Time:
|
Total Time:
Ingredients
- 1 pound (about 5 cups) pecan halves
- 1 egg white
- 3/4 cup sugar
- 2 tablespoons curry powder
- 1 tablespoon salt
Directions
- Heat oven to 250° F.
- Arrange the pecans on a cookie sheet and toast, stirring occasionally, until fragrant, about 10 minutes.
- Meanwhile, in a large bowl, whisk the egg white and 1 teaspoon water until frothy. Stir in the pecans and sprinkle with the sugar, curry powder, and salt. Mix well.
- Lightly coat the cookie sheet with vegetable cooking spray. Spread the pecans in a single layer on the sheet. Bake 1 hour or until the pecans are dry, stirring once or twice.
Nutritional Information
- Per Serving
- Calories 189
- Calcium 19mg
- Carbohydrate 11g
- Cholesterol 0mg
- Fat 16g
- Fiber 2g
- Iron 1mg
- Protein 2mg
- Sat Fat 1g
- Sodium 352mg
What does this mean? See
Nutrition 101
.
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Quick Tip
To separate an egg, crack the shell in half. Transfer the yolk back and forth between halves, letting all the white slip out
into the bowl.
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