Striped Bass With Olive-Almond Relish

Striped Bass With Olive-Almond Relish
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Serves 4| Hands-On Time: | Total Time:

Directions

  1. In a food processor fitted with the metal blade, pulse the parsley, olives, almonds, lemon juice and zest, and 2 tablespoons of the oil until coarsely chopped, 3 or 4 times.
  2. Heat the remaining teaspoon of oil in a large nonstick skillet over medium-high heat.
  3. Season the fish with ¼ teaspoon each salt and pepper. Cook until golden brown and opaque throughout, 3 to 4 minutes per side. Serve with the relish.
By April, 2010

Nutritional Information

  • Per Serving
  • Calories 321
  • Fat 19g
  • Sat Fat 2g
  • Cholesterol 140mg
  • Sodium 624mg
  • Protein 33g
  • Carbohydrate 5g
  • Sugar 1g
  • Fiber 2g
  • Iron 3mg
  • Calcium 71mg
What does this mean? See Nutrition 101 .

Quick Tip

Jasmine rice
Make it a meal: Serve the fish atop fragrant jasmine rice, cooked according to the package directions. 

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