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Steamed Greens

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Serves 4| Hands-On Time: 05m | Total Time: 05m

Ingredients

Directions

  1. Steam the arugula and spinach over boiling salted water for 2 to 3 minutes or until wilted.
By Jane Kirby,  March 2002
See Nutritional Information for this recipe »

Nutritional Information

  • Per Serving
  • Calories 12Calories From Fat 0%
  • Calcium  58mg
  • Carbohydrate  2g
  • Cholesterol  0mg
  • Fat  0g
  • Fiber  1g
  • Iron  1mg
  • Protein  1mg
  • Sat Fat  0g
  • Sodium  32mg
What does this mean? See Nutrition 101.

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