Steak With Skillet Tomatoes

Steak With Skillet Tomatoes and Spicy Sautéed Green Beans
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat 2 teaspoons of the oil in a large skillet over medium-high heat. Season the steaks with ½ teaspoon salt and ¼ teaspoon pepper and cook to the desired doneness, 4 to 6 minutes per side for medium-rare. Let rest at least 5 minutes before slicing.
  2. Wipe out the skillet and heat the remaining 1 teaspoon of oil over medium-high heat. Add the tomatoes and ¼ teaspoon each salt and pepper. Cook, tossing occasionally, until beginning to soften, 4 to 6 minutes. Mix in the oregano and serve with the steaks.
By July, 2011

Nutritional Information

  • Per Serving
  • Calories 265
  • Fat 12g
  • Sat Fat 3.5g
  • Cholesterol 74mg
  • Sodium 434mg
  • Protein 34g
  • Carbohydrate 5g
  • Sugar 3g
  • Fiber 1g
  • Iron 2mg
  • Calcium 51mg
What does this mean? See Nutrition 101 .

Quick Tip

Fresh Basil
This recipe works with a variety of steaks. Try sirloin, skirt, or flank. If you’re not a fan of oregano, use fresh basil.

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