Steak With Skillet Tomatoes

Steak With Skillet Tomatoes and Spicy Sautéed Green Beans
Sang An
Spice up crisp-tender green beans with sautéed garlic and red pepper flakes.

Get the recipe.
Serves 4
preparation
15
minutes
cooking
25
minutes

Ingredients

3
teaspoons
olive oil
2
strip steaks (1 inch thick; about 1 1/2 pounds total)
kosher salt and black pepper
2
pints
grape tomatoes
1/4
cup
fresh oregano leaves

Directions

  1. Heat 2 teaspoons of the oil in a large skillet over medium-high heat. Season the steaks with ½ teaspoon salt and ¼ teaspoon pepper and cook to the desired doneness, 4 to 6 minutes per side for medium-rare. Let rest at least 5 minutes before slicing.
  2. Wipe out the skillet and heat the remaining 1 teaspoon of oil over medium-high heat. Add the tomatoes and ¼ teaspoon each salt and pepper. Cook, tossing occasionally, until beginning to soften, 4 to 6 minutes. Mix in the oregano and serve with the steaks.
Dawn Perry
June 2011

Nutritional Information

  • Per Serving
  • Calories 265
  • Fat 12 g
  • Sat Fat 3.5 g
  • Cholesterol 74 mg
  • Sodium 434 mg
  • Protein 34 g
  • Carbohydrate 5 g
  • Sugar 3 g
  • Fiber 1 g
  • Iron 2 mg
  • Calcium 51 mg
What does this mean? See Nutrition 101.