Steak With Potato-Parsnip Mash

steak-potato-parsnip
Photo by Jose Picayo
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 473 calories
    • Fat 24 g
    • Sat Fat 10 g
    • Cholesterol 125 mg
    • Sodium 610 mg
    • Protein 37 g
    • Carbohydrate 25 g
    • Fiber 2 g
  • September 2009

Ingredients

  1. Check 1pound Yukon gold potatoes, cut into 2-inch pieces
  2. Check 1/2pound parsnips (about 2 medium), cut into 1-inch pieces
  3. Check kosher salt and black pepper
  4. Check 1/2cup whole milk
  5. Check 2tablespoons butter
  6. Check 2 scallions, thinly sliced
  7. Check 1tablespoon olive oil
  8. Check 1 1/2pounds sirloin steak (1 inch thick)

Directions

  1. Place the potatoes and parsnips in a large pot. Cover with cold water and bring to a boil.
  2. Add 2 teaspoons salt, reduce heat, and simmer until tender, 15 to 18 minutes.
  3. Drain the potatoes and return to the pot. Mash with the milk, butter, scallions, ½ teaspoon salt, and ¼ teaspoon pepper.
  4. Meanwhile, heat the oil in a large skillet over medium-high heat. Season the steak with ½ teaspoon each salt and pepper.
  5. Cook the steak to desired doneness, 4 to 6 minutes per side for medium-rare. Let rest before slicing. Serve with the potato-parsnip mash.