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Steak Dinner

Steak Dinner
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Serves 4| Hands-On Time: | Total Time:



  1. Heat oven to 400° F. Place potatoes on a plate and microwave, uncovered, on high for 12 minutes.
  2. Meanwhile, heat the oil in an ovenproof skillet over medium-high heat. Season steak with ½ teaspoon salt and ¼ teaspoon pepper.
  3. Cook steak for 1 minute per side. Transfer to oven and cook to desired doneness, 6 to 8 minutes for medium-rare. Transfer to a cutting board.
  4. In a bowl, combine the sour cream, lemon juice, vinegar (if desired), 2 tablespoons water, 2 tablespoons chives, and ¼ teaspoon salt.
  5. Divide the sliced steak, potatoes, and arugula among individual plates. Drizzle the potatoes and arugula with the sour cream mixture and sprinkle with the chives and ¼ teaspoon each salt and pepper.
By January, 2007

Nutritional Information

  • Per Serving
  • Calories 395Calories From Fat 41%
  • Fat 18g
  • Sat Fat 8g
  • Cholesterol 85mg
  • Sodium 576mg
  • Carbohydrate 31g
  • Fiber 4g
  • Sugar 5g
  • Protein 28g
What does this mean? See Nutrition 101 .

Quick Tip

Yukon Potatoes
Select potatoes that are firm and smooth, with few eyes and no green patches. A sign of long exposure to light, green spots taste bitter and can be toxic if eaten in large quantities.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.