Steak Dinner

Steak Dinner
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat oven to 400° F. Place potatoes on a plate and microwave, uncovered, on high for 12 minutes.
  2. Meanwhile, heat the oil in an ovenproof skillet over medium-high heat. Season steak with ½ teaspoon salt and ¼ teaspoon pepper.
  3. Cook steak for 1 minute per side. Transfer to oven and cook to desired doneness, 6 to 8 minutes for medium-rare. Transfer to a cutting board.
  4. In a bowl, combine the sour cream, lemon juice, vinegar (if desired), 2 tablespoons water, 2 tablespoons chives, and ¼ teaspoon salt.
  5. Divide the sliced steak, potatoes, and arugula among individual plates. Drizzle the potatoes and arugula with the sour cream mixture and sprinkle with the chives and ¼ teaspoon each salt and pepper.
By January, 2007

Nutritional Information

  • Per Serving
  • Calories 395Calories From Fat 41%
  • Fat 18g
  • Sat Fat 8g
  • Cholesterol 85mg
  • Sodium 576mg
  • Carbohydrate 31g
  • Fiber 4g
  • Sugar 5g
  • Protein 28g
What does this mean? See Nutrition 101 .

Quick Tip

Yukon Potatoes
Select potatoes that are firm and smooth, with few eyes and no green patches. A sign of long exposure to light, green spots taste bitter and can be toxic if eaten in large quantities.

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