Spinach and White Bean Dip
Serves 8 (makes 1 1/2 cups)|
Hands-On Time:
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Total Time:
Ingredients
- 1/4 cup olive oil
- 1 clove garlic
- 1 15.5-ounce can cannellini beans, rinsed
- 2 1/2 cups spinach
- 1/4 cup fresh dill sprigs
- 1 tablespoon lemon juice
- kosher salt and black pepper
- crostini, for serving
Directions
- In a small saucepan, heat the oil with the garlic over medium heat until fragrant, 2 to 3 minutes; let cool.
- In a food processor, combine the garlic oil, beans, spinach, dill, and lemon juice. Season with ¾ teaspoon salt and ¼ teaspoon pepper and puree until smooth. Serve with the crostini.
Nutritional Information
- Per ServingServing Size: 1 tablespoon
- Calories 29Calories From Fat 20
- Fat 2g
- Sat Fat 0g
- Cholesterol 0mg
- Sodium 77mg
- Protein 0g
- Carbohydrate 2g
- Sugar 0g
- Fiber 0g
- Iron 0mg
- Calcium 5mg
What does this mean? See
Nutrition 101
.
Quick Tip
Try using tender-leaf herbs, like basil or tarragon, along with (or in place of) the dill.
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