Join our community of Solution Seekers!

Spinach Smoothie With Avocado and Apple

Spinach Smoothie With Avocado and Apple
five_whole_stars
Click a Star to Rate This Recipe
Serves 2| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Combine the apple juice, spinach, apple, and avocado in a blender and puree until smooth, about 1 minute, adding water to reach the desired consistency.
By February, 2013

Nutritional Information

  • Per Serving
  • Calories 244
  • Fat 7g
  • Sat Fat 1g
  • Cholesterol 0mg
  • Sodium 33mg
  • Protein 3g
  • Carbohydrate 42g
  • Sugar 28g
  • Fiber 6g
  • Iron 2mg
  • Calcium 100mg
What does this mean? See Nutrition 101 .

Quick Tip

Blender
For easy blending, place the liquid in the blender first, then the greens. Fruit and other vegetables should go in last.

Did you try this recipe? How did you like it?

View Earlier Comments

What's on Your Plate?

    Advertisement
    Cranberries

    FRESH PICK

    Cranberries

    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.