Spinach Smoothie With Avocado and Apple

spinach-avocado-apple-smoothie
Photo by Christopher Baker
Rating
4.0 stars based on 35 reviews
Read Reviews
  • Serves 2
  • Hands-On Time
  • Total Time
  • Nutritional Information
    Close

    Nutritional Information

    Per Serving

    • Calories 244 calories
    • Fat 7 g
    • Sat Fat 1 g
    • Cholesterol 0 mg
    • Sodium 33 mg
    • Protein 3 g
    • Carbohydrate 42 g
    • Sugar 28 g
    • Fiber 6 g
    • Iron 2 mg
    • Calcium 100 mg
  • February 2013

Ingredients

  1. Check 1 1/2cups apple juice
  2. Check 2cups stemmed and chopped spinach or kale
  3. Check 1 apple—unpeeled, cored, and chopped
  4. Check 1/2 avocado, chopped

Directions

  1. Combine the apple juice, spinach, apple, and avocado in a blender and puree until smooth, about 1 minute, adding water to reach the desired consistency.