Spinach Quesadillas

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  • Serves 4
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    Nutritional Information

    Per Serving

    • Calories 408 calories
    • Calories 34 calories from fat
    • Fat 15 g
    • Sat Fat 7 g
    • Cholesterol 32 mg
    • Sodium 861 mg
    • Protein 15 mg
    • Carbohydrate 51 g
    • Fiber 3 g
    • Iron 4 mg
    • Calcium 332 mg

Ingredients

  1. Check 8 8-inch flour tortillas
  2. Check 1 cup grated Gouda
  3. Check 1 cup fresh baby spinach leaves

Directions

  1. Place a nonstick skillet that has been coated with cooking spray over medium heat. Place one 8-inch flour tortilla in the skillet, and top with 1/4 cup of the Gouda and 1/4 cup of the spinach. Put another tortilla on top and cook until the cheese starts to melt, about 2 minutes. Turn the tortilla over to toast the other side, another minute or so. 
  2. Repeat this procedure with the remaining ingredients.