Spinach and Parmesan Dip
Serves 6|
Hands-On Time:
05m
|
Total Time:
05m
Ingredients
- 1 10-ounce package frozen chopped spinach, thawed
- 1 cup sour cream
- 1/4 cup grated Parmesan (1 ounce)
- 1 clove garlic, finely chopped
- kosher salt and black pepper
- dippers (such as carrot sticks and pretzels)
Directions
- Squeeze any excess liquid out of the spinach.
- In a medium bowl, combine the spinach, sour cream, Parmesan, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Serve with the dippers.
Nutritional Information
- Per Serving
- Calories 116Calories From Fat 74
- Protein 5g
- Carbohydrate 4g
- Sugar 2g
- Fiber 2g
- Fat 8g
- Sat Fat 5g
- Sodium 303g
- Cholesterol 30g
What does this mean? See Nutrition 101.
Quick Tip
Buy organic: The grains that dairy cows eat can be treated with chemicals, which have a residual presence in milk and dairy
products.
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