Spinach and Parmesan Dip
Serves 6| Hands-On Time: | Total Time:
- Squeeze any excess liquid out of the spinach.
- In a medium bowl, combine the spinach, sour cream, Parmesan, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Serve with the dippers.
- Per Serving
- Calories 116Calories From Fat 74
- Protein 5g
- Carbohydrate 4g
- Sugar 2g
- Fiber 2g
- Fat 8g
- Sat Fat 5g
- Sodium 303g
- Cholesterol 30g
What does this mean? See Nutrition 101 .
Buy organic: The grains that dairy cows eat can be treated with chemicals, which have a residual presence in milk and dairy products.