Spinach and Caramelized Onion Dip

Spinach and Caramelized Onion Dip
Jonny Valiant
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Hands-On Time
20
minutes
Total Time
50
minutes
Serves 8

Ingredients

3
tablespoons
olive oil
2
medium onions, chopped
kosher salt and black pepper
1
16-ounce container sour cream
1
10-ounce package frozen chopped spinach, thawed and squeezed of excess liquid
1
tablespoon
white wine vinegar
broccoli and cauliflower florets, endive spears, and radishes, for serving

Directions

  1. Heat the oil in a large skillet over medium-high heat. Add the onions, ½ teaspoon salt, and ¼ teaspoon pepper and cook, stirring often, until golden brown, 12 to 15 minutes. Transfer to a medium bowl and let cool.
  2. Add the sour cream, spinach, vinegar, ¾ teaspoon salt, and ¼ teaspoon pepper to the onions and mix to combine. Serve with the vegetables.

 

Charlyne Mattox
November 2012

Nutritional Information

  • Per Serving
  • Calories 27
  • Fat 2 g
  • Sat Fat 1 g
  • Cholesterol 6 mg
  • Sodium 50 mg
  • Protein 1 g
  • Carbohydrate 1 g
  • Sugar 1 g
  • Fiber 0 g
  • Iron 0 mg
  • Calcium 15 mg
What does this mean? See Nutrition 101.

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