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Potato, Ham, and Spinach Frittata

Potato, Ham, and Spinach Frittata
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Serves 4| Hands-On Time: | Total Time:


  1. Heat oven to 400° F. Heat 2 tablespoons of the oil in a large ovenproof nonstick skillet over medium heat. Add the potatoes and onion and cook, tossing occasionally, until the potatoes are tender, 12 to 15 minutes.
  2. Meanwhile, in a large bowl, whisk together the eggs, ½ teaspoon salt, and ¼ teaspoon pepper. Mix in the spinach, Cheddar, and ham.
  3. Add the egg mixture to the skillet, stir once, and transfer the skillet to oven. Cook until the eggs are set, 12 to 14 minutes.
  4. Meanwhile, in a large bowl, whisk together the vinegar, mustard, the remaining tablespoon of oil, and ¼ teaspoon each salt and pepper. Add the lettuce and toss to coat. Serve with the frittata.
By February, 2012

Nutritional Information

  • Per Serving
  • Calories 500
  • Fat 32g
  • Sat Fat 10g
  • Cholesterol 517mg
  • Sodium 1,138mg
  • Protein 31g
  • Carbohydrate 25g
  • Sugar 5g
  • Fiber 5g
  • Iron 5mg
  • Calcium 405mg
What does this mean? See Nutrition 101 .

Quick Tip

Food Processor
To turn out nice, even potato slices quickly, use a food processor fitted with the slicer blade.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.