Spinach and Citrus Salad

Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 1 10-ounce bag of baby spinach
- 1 24-ounce jar orange or grapefruit sections
- bottled balsamic-vinaigrette dressing
Directions
- Wash and dry the baby spinach. Combine the spinach with drained orange or grapefruit sections (halved if large). Toss with the balsamic-vinaigrette dressing.
Nutritional Information
- Per Serving
- Calories 111Calories From Fat 0%
- Calcium 121mg
- Carbohydrate 26g
- Cholesterol 0mg
- Fat 0g
- Fiber 5g
- Iron 2mg
- Protein 3mg
- Sat Fat 0g
- Sodium 516mg
What does this mean? See
Nutrition 101
.
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Quick Tip

Blanching vegetables locks in flavor, texture, and color, and you don't have to worry about undercooking or overcooking.
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