Spinach Artichoke Dip
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 1 pint prepared creamed spinach
- 1 12-ounce jar marinated artichoke hearts, drained and roughly chopped
- 1 cup (4 ounces) shredded Cheddar
- 2 tablespoons fresh lemon juice
- pita or tortilla chips
Directions
- Heat oven to 400° F.
- In a medium bowl, combine the spinach, artichokes, Cheddar, and lemon juice.
- Scrape the mixture into a small oven-safe baking dish. Bake until lightly golden, about 15 minutes. Serve the dip with the chips.
Nutritional Information
- Per Serving
- Calories 378
- Fat 30g
- Sat Fat 10g
- Cholesterol 50mg
- Sodium 887mg
- Protein 11g
- Carbohydrate 12g
- Sugar 7g
- Fiber 4g
- Iron 3mg
- Calcium 358mg
What does this mean? See
Nutrition 101
.
Quick Tip
If takeout creamed spinach isn’t readily available, substitute a defrosted 16-ounce package of creamed spinach.
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