Spinach-Artichoke Dip

Spinach-Artichoke Dip
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Serves 4| Hands-On Time: | Total Time:

Ingredients

  • 1 10-ounce box frozen cut or chopped spinach, thawed
  • 1 12-ounce jar artichoke hearts, drained and roughly chopped
  • 1/2 cup whipped cream cheese
  • 3/4 cup sour cream
  • 1 cup grated Cheddar
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • pita chips, tortilla chips, or sliced French bread
  • lemon, cut into wedges (optional)

Directions

  1. Heat oven to 400° F.
  2. Squeeze the spinach between paper towels to remove excess moisture. In a medium bowl, combine the spinach, artichokes, cream cheese, sour cream, and Cheddar. Season with the salt and pepper.
  3. Scrape the mixture into a small oven-safe baking dish. Bake until lightly golden and heated through, about 15 minutes. Serve warm with the chips or bread and the lemon wedges, if desired.
By November, 2005

Nutritional Information

  • Per Serving
  • Calories 336.21Calories From Fat 75%
  • Calcium 380.14mg
  • Carbohydrate 10.45g
  • Cholesterol 70.64mg
  • Fat 28.19g
  • Fiber 3.75g
  • Iron 1.93mg
  • Protein 14.23mg
  • Sat Fat 16.19g
  • Sodium 609.46mg
What does this mean? See Nutrition 101 .

Quick Tip

A variety of cheeses
Use a vegetable peeler to create fancy curls of cheese. It's an elegant presentation, and the flavor is more intense than that of shredded cheese.

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