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Spinach, Apple, and Walnut Salad

Spinach, Apple, and Walnut Salad
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Serves 4| Hands-On Time: | Total Time:

Directions

  1. Toss apples with 2 tablespoons of the lemon juice. Place spinach in a large bowl; remove long stems and bruised leaves. Whisk together remaining juice, olive oil, vinegar, honey, salt, and ground pepper to taste. Toss spinach with apples and dressing. Divide between four bowls. Top with cheese and walnuts.
By June, 2000

Nutritional Information

  • Per Serving
  • Calories 379
  • Calcium 145mg
  • Carbohydrate 25g
  • Cholesterol 18mg
  • Fat 28g
  • Fiber 4g
  • Iron 3mg
  • Protein 12mg
  • Sat Fat 8g
  • Sodium 199mg
What does this mean? See Nutrition 101 .

Quick Tip

Apple and paring knife
Use a paring knife to cut fruits and vegetables.

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