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Spicy Winter Ragout

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Serves 4| Hands-On Time: | Total Time:

Directions

  1. Over medium-low heat, add the oil to a large skillet with the onion, squash, garlic, and bay leaf, stirring occasionally, until the onion has softened.
  2. Add the water. Cover and cook for 15 minutes or until the squash is fork-tender.
  3. Stir in the zucchini, tomatoes, salt, and Thai chili and cook over medium heat, stirring occasionally, for 5 to 7 minutes or until the vegetables are tender. Stir in sage and a few grinds of black pepper to taste.
By February, 2003

Nutritional Information

  • Per Serving
  • Calories 189
  • Calcium 99mg
  • Carbohydrate 24g
  • Cholesterol 0mg
  • Fat 11g
  • Fiber 5g
  • Iron 2mg
  • Protein 3mg
  • Sat Fat 1g
  • Sodium 637mg
What does this mean? See Nutrition 101 .

Quick Tip

Fresh herbs
When substituting dried herbs for fresh ones, use about a third of the amount called for in the recipe.

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