Spicy Sautéed Green Beans

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Photo by Sang An
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 128 calories
    • Fat 10 g
    • Sat Fat 1 g
    • Cholesterol 0 mg
    • Sodium 424 mg
    • Protein 2 g
    • Carbohydrate 9 g
    • Sugar 2 g
    • Fiber 4 g
    • Iron 1 mg
    • Calcium 45 mg

In a large saucepan of boiling salted water, cook the green beans until tender, 3 to 4 minutes; drain.Wipe out the saucepan and heat the oil and garlic over medium heat until fragrant, 1 to 2 minutes. Add the green beans, ½ teaspoon salt, and ¼ teaspoon black pepper and toss to combine. Serve sprinkled with the crushed red pepper.

Ingredients

  1. Check kosher salt and black pepper
  2. Check 1 pound green beans
  3. Check 3 tablespoons olive oil
  4. Check 2 cloves garlic, thinly sliced
  5. Check 1/4 to 1/2 teaspoon crushed red pepper

Directions

  1. In a large saucepan of boiling salted water, cook the green beans until tender, 3 to 4 minutes; drain.
  2. Wipe out the saucepan and heat the oil and garlic over medium heat until fragrant, 1 to 2 minutes. Add the green beans, ½ teaspoon salt, and ¼ teaspoon black pepper and toss to combine. Serve sprinkled with the crushed red pepper.