Spicy Black Beans and Avocado Canapes

Spicy Black Beans and Avocado Canapés
Burcu Avsar
Scoopable tortilla chips are the perfect vehicle for a mixture of black beans, diced avocado, and minced jalapeño.

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Serves 24
preparation
10
minutes
cooking
10
minutes

Ingredients

1/2
cup
black beans
1/2
avocado, diced
1/2
jalapeno, finely chopped
1
teaspoon
extra-virgin olive oil
kosher salt and black pepper
24
scoopable tortilla chips (such as Tostitos)

Directions

  1. In a medium bowl, combine the beans, avocado, jalapeño, oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
  2. Divide among the tortilla chips.
Kate Merker
July 2009

Nutritional Information

  • Per Serving
  • Calories From Fat 12
  • Protein 1 g
  • Carbohydrate 3 g
  • Sugar 1 g
  • Fiber 1 g
  • Fat 1 g
  • Sat Fat 0 g
  • Sodium 49 mg
  • Cholesterol 0 mg
What does this mean? See Nutrition 101.

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