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Spicy Beef Kebabs With Watermelon Salad

Spicy Beef Kebabs With Watermelon Salad
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Serves 4| Total Time:


  1. Heat grill to medium-high. Soak 8 wooden skewers for 10 minutes.
  2. Arrange the watermelon on a plate. Sprinkle with the onion, mint, and ¼ teaspoon each salt and pepper. Set aside.
  3. Thread the beef and jalapeños onto skewers and season with ½ teaspoon each salt and pepper. Grill, turning frequently, 6 to 8 minutes for medium-rare.
  4. Serve with the lime wedges and watermelon salad.
By August, 2010

Nutritional Information

  • Per Serving
  • Calories 366Calories From Fat 125
  • Fat 14g
  • Sat Fat 5g
  • Cholesterol 111mg
  • Sodium 458mg
  • Protein 38g
  • Carbohydrate 26g
  • Sugar 19g
  • Fiber 3g
  • Iron 6mg
  • Calcium 51mg
What does this mean? See Nutrition 101 .

Quick Tip

Look for oblong or well-rounded watermelons that sound hollow when slapped. Avoid those with flat or soft spots or punctures in the rind.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.