Spicy Beef Kebabs With Watermelon Salad

Spicy Beef Kebabs With Watermelon Salad
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Serves 4| Total Time:

Directions

  1. Heat grill to medium-high. Soak 8 wooden skewers for 10 minutes.
  2. Arrange the watermelon on a plate. Sprinkle with the onion, mint, and ¼ teaspoon each salt and pepper. Set aside.
  3. Thread the beef and jalapeños onto skewers and season with ½ teaspoon each salt and pepper. Grill, turning frequently, 6 to 8 minutes for medium-rare.
  4. Serve with the lime wedges and watermelon salad.
By August, 2010

Nutritional Information

  • Per Serving
  • Calories 366Calories From Fat 125
  • Fat 14g
  • Sat Fat 5g
  • Cholesterol 111mg
  • Sodium 458mg
  • Protein 38g
  • Carbohydrate 26g
  • Sugar 19g
  • Fiber 3g
  • Iron 6mg
  • Calcium 51mg
What does this mean? See Nutrition 101 .

Quick Tip

Watermelon
Look for oblong or well-rounded watermelons that sound hollow when slapped. Avoid those with flat or soft spots or punctures in the rind.

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