Spiced Peas With Cilantro and Lime
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- kosher salt
- 1 1/2 pounds fresh peas in the pod, shelled (about 2 cups), or 2 cups frozen peas
- 2 tablespoons olive oil
- 2 cloves garlic, sliced
- 1/2 teaspoon curry powder
- 1/4 cup fresh cilantro leaves
- 1 teaspoon fresh lime juice
Directions
- If using fresh peas, fill a large saucepan with salted water and bring to a boil. Add the peas and cook until just tender, 3 to 5 minutes; drain.
- Heat the oil in a medium skillet over medium heat. Add the peas, garlic, curry powder, and ¼ teaspoon salt and cook, stirring occasionally, until fragrant and warmed through, 2 to 3 minutes. Add the cilantro and lime juice and toss to combine.
Nutritional Information
- Per Serving
- Calories 201
- Fat 7g
- Sat Fat 1g
- Cholesterol 0mg
- Sodium 130mg
- Protein 9g
- Carbohydrate 25g
- Sugar 10g
- Fiber 9g
- Iron 3mg
- Calcium 47mg
What does this mean? See
Nutrition 101
.
Quick Tip
To defrost frozen peas quickly, place them in a colander and run them under cold water until thawed.
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