Spaghetti Primavera With Basil
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 3/4 pound spaghetti
- 1/4 cup olive oil
- 3 cups small broccoli florets
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 4 cloves garlic, sliced
- kosher salt and black pepper
- 1/2 cup chopped fresh basil
Directions
- Cook the pasta according to the package directions. Reserve ½ cup of the cooking water; drain the pasta and return it to the pot.
- Meanwhile, heat the oil in a large skillet over medium heat. Add the broccoli, bell pepper, zucchini, garlic, ½ teaspoon salt, and ¼ teaspoon black pepper and cook, tossing occasionally, until tender, 8 to 10 minutes.
- Add the vegetables, basil, and reserved cooking water to the pasta and toss to combine.
Nutritional Information
- Per Serving
- Calories 484
- Fat 16g
- Sat Fat 2g
- Cholesterol 0mg
- Sodium 264mg
- Protein 15g
- Carbohydrate 72g
- Sugar 3g
- Fiber 7g
- Iron 4mg
- Calcium 64mg
What does this mean? See
Nutrition 101
.
Quick Tip
Personalize your primavera: Asparagus, peas, string beans, and sugar snap peas are also delicious in this recipe.
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