Soy-Roasted Chickpeas

soy-roasted-chickpeas
Photo by Charles Masters
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  • Serves 4
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    Nutritional Information

    Per Serving

    • Calories 180 calories
    • Fat 6 g (sat 0g)
    • Cholesterol 0 mg
    • Sodium 690 mg
    • Protein 9 g
    • Carbohydrate 25 g
    • Sugar 0 g
    • Fiber 0 g
    • Iron 1 mg
    • Calcium 49 mg

Heat oven to 450º F.

Toss the chickpeas, soy sauce, and oil on a rimmed baking sheet. Roast, tossing once, until deep brown and starting to get crispy, 14 to 15 minutes. Toss with the sesame seeds.

Ingredients

  1. Check 1 15.5-ounce can chickpeas, rinsed
  2. Check 2 tablespoons soy sauce
  3. Check 2 teaspoons canola oil
  4. Check 2 teaspoons toasted sesame seeds

Directions

  1. Heat oven to 450º F.
  2. Toss the chickpeas, soy sauce, and oil on a rimmed baking sheet. Roast, tossing once, until deep brown and starting to get crispy, 14 to 15 minutes. Toss with the sesame seeds.