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Soy and Ginger Salmon

Place settingFrancois Dischinger
Serves 4 Hands-On Time: 05m Total Time: 45m

Ingredients

  • 1/2 cup low-sodium soy sauce
  • 2 tablespoons honey
  • 1 clove garlic, finely chopped
  • 1 teaspoon grated fresh ginger
  • 1/4 teaspoon red pepper flakes (optional)
  • 4 6-ounce salmon fillets

Directions

  1. In a glass baking dish or large resealable plastic bag, combine the soy sauce, honey, garlic, ginger, and pepper flakes (if using). Add the salmon, skin-side up. Cover and refrigerate for 30 minutes. 
  2. Heat broiler on high. Transfer the salmon to a foil-lined broiler pan, skin-side down. Broil until the salmon is the same color throughout and flakes easily, 7 to 10 minutes. If desired, pour the marinade into a small saucepan and boil for 1 minute. Spoon the sauce over the salmon.
By Vivian Syme,  June 2006
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Quick Tip

Try using chicken in place of salmon, swapping pineapple juice for honey, or skipping the red pepper flakes if your kids don’t like spice.

Nutritional Information

  • Per Serving
  • Calories 292Calories From Fat 34
  • Fat  11g
  • Sat Fat  2g
  • Cholesterol  94mg
  • Sodium  1135mg
  • Carbohydrate  12g
  • Fiber  1g
  • Sugar  9g
  • Protein  36g
What does this mean? See Nutrition 101.

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