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Southwestern Eggs

Southwestern Eggs
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Serves 4| Hands-On Time: | Total Time:



  1. Pour the salsa into a large nonstick skillet over medium heat. Cover and heat until warmed through.
  2. One at a time, break the eggs into a small dish and slide gently into the salsa. Season with salt and pepper. Cover and cook to the desired doneness.
  3. Divide the eggs and salsa among individual plates. Top with the avocado, sour cream, and cilantro and serve with the chips.
By January, 2007

Nutritional Information

  • Per Serving
  • Calories 654Calories From Fat 52%
  • Fat 38g
  • Sat Fat 11g
  • Cholesterol 443mg
  • Sodium 1,552mg
  • Carbohydrate 58g
  • Fiber 10g
  • Sugar 2g
  • Protein 21g
What does this mean? See Nutrition 101 .

Quick Tip

Green Mountain Gringo Salsa
Jarred salsa works better than fresh in this recipe because it can withstand simmering. For a heartier dinner, serve the eggs with warmed corn or flour tortillas instead of chips.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.