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Southwestern Chicken Soup

Southwestern Chicken Soup
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Empty the salsa into a large saucepan. Cook for 2 minutes over medium-high heat, then add the chicken, beans, broth, and cumin (if desired). Bring to a boil, lower heat to a simmer, and cook for 10 minutes, stirring occasionally.
  2. Top each bowl with a sprinkling of onions, a dollop of sour cream, and some tortilla chips (if desired). For a soupier dish, use 4 cups of broth. 
October, 2004

Nutritional Information

  • Per Serving
  • Calories 381
  • Calcium 124mg
  • Carbohydrate 27g
  • Cholesterol 91mg
  • Fat 13g
  • Fiber 5g
  • Iron 4mg
  • Protein 35mg
  • Sat Fat 6g
  • Sodium 668mg
What does this mean? See Nutrition 101 .

Quick Tip

Poultry drumstick on a plate
For the crispiest results, broil chicken pieces skin-side up. If the recipe calls for turning the meat halfway through, start bone-side up.

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