Soba Salad With Chicken and Cabbage

soba-salad-chicken-cabbage
Photo by  Ellie Miller
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 599 calories
    • Calories 236 calories from fat
    • Fat 27 g
    • Sat Fat 3 g
    • Cholesterol 94 mg
    • Sodium 697 mg
    • Protein 44 g
    • Carbohydrate 44 g
    • Sugar 5 g
    • Fiber 4 g
    • Iron 4 mg
    • Calcium 68 mg
  • March 2010

Ingredients

  1. Check 8ounces soba noodles
  2. Check 8 small chicken cutlets (1 1/2 pounds total)
  3. Check kosher salt and black pepper
  4. Check 6tablespoons canola oil
  5. Check 3tablespoons rice vinegar
  6. Check 3tablespoons low-sodium soy sauce
  7. Check 1teaspoon grated fresh ginger
  8. Check 2cups shredded cabbage
  9. Check 6 scallions, sliced

Directions

  1. Cook the noodles according to the package directions. Drain and run under cold water to cool.
  2. Meanwhile, season the chicken with ½ teaspoon salt and ¼ teaspoon pepper.
  3. Heat 3 tablespoons of the oil in a skillet over medium-high heat.
  4. Cook the chicken in batches until golden brown and cooked through, about 2 minutes per side. Cut into strips.
  5. In a large bowl, whisk together the vinegar, soy sauce, ginger, and remaining 3 tablespoons of oil. Add the noodles, chicken, cabbage, and scallions and toss.