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Shrimp and Sausage With Polenta

Shrimp and Sausage With Polenta
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat the oil in a large skillet over medium-high heat. Cook the sausage until browned, 3 to 4 minutes. Add the shrimp, bell pepper, ½ teaspoon salt, and ¼ teaspoon pepper and cook until the shrimp are opaque, 3 to 4 minutes more. Add 2 tablespoons of the butter and cook until melted.
  2. Meanwhile, in a medium saucepan, bring 3 cups of water to a boil. Whisk in the polenta and cook, whisking, until thickened, 3 to 4 minutes. Whisk in the remaining 2 tablespoons of butter, ½ teaspoon salt, and ⅛ teaspoon pepper. Serve with the shrimp mixture and sprinkle with the oregano.
By March, 2012

Nutritional Information

  • Per Serving
  • Calories 573
  • Fat 34g
  • Sat Fat 13g
  • Cholesterol 234mg
  • Sodium 1,085mg
  • Protein 35g
  • Carbohydrate 30g
  • Sugar 1g
  • Fiber 3g
  • Iron 5mg
  • Calcium 67mg
What does this mean? See Nutrition 101 .

Quick Tip

Marinara Sauce With Sausage and Ricotta
If you can’t find andouille, use any kind of sausage you like.

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