Join our community of Solution Seekers!

Shrimp and Sausage With Polenta

Shrimp and Sausage With Polenta
Click a Star to Rate This Recipe
Serves 4| Hands-On Time: | Total Time:



  1. Heat the oil in a large skillet over medium-high heat. Cook the sausage until browned, 3 to 4 minutes. Add the shrimp, bell pepper, ½ teaspoon salt, and ¼ teaspoon pepper and cook until the shrimp are opaque, 3 to 4 minutes more. Add 2 tablespoons of the butter and cook until melted.
  2. Meanwhile, in a medium saucepan, bring 3 cups of water to a boil. Whisk in the polenta and cook, whisking, until thickened, 3 to 4 minutes. Whisk in the remaining 2 tablespoons of butter, ½ teaspoon salt, and ⅛ teaspoon pepper. Serve with the shrimp mixture and sprinkle with the oregano.
By March, 2012

Nutritional Information

  • Per Serving
  • Calories 573
  • Fat 34g
  • Sat Fat 13g
  • Cholesterol 234mg
  • Sodium 1,085mg
  • Protein 35g
  • Carbohydrate 30g
  • Sugar 1g
  • Fiber 3g
  • Iron 5mg
  • Calcium 67mg
What does this mean? See Nutrition 101 .

Quick Tip

Marinara Sauce With Sausage and Ricotta
If you can’t find andouille, use any kind of sausage you like.

Did you try this recipe? How did you like it?

View Earlier Comments

What's on Your Plate?




    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.