Shrimp Stir-Fry

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  • Serves 1
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    Nutritional Information

    Per Serving

    • Calories 542 calories
    • Fat 13 g
    • Sat Fat 1 g
    • Cholesterol 179 mg
    • Sodium 901 mg
    • Protein 28 g
    • Carbohydrate 77 g
    • Sugar 1 g
    • Fiber 5 g
    • Iron 1 mg
    • Calcium 90 mg

Prepare the rice according to the package directions.Meanwhile, heat the oil in a medium skillet over medium-high heat. Add the shrimp and vegetables. Cook, stirring occasionally, until the shrimp are cooked through, 3 to 5 minutes.Stir in the soy sauce. Transfer to a plate and serve alongside the rice.

Ingredients

  1. Check 1/2 cup boil-in-a-bag brown rice
  2. Check 2 teaspoons olive oil
  3. Check 5 ounces shrimp (fresh or frozen), peeled and deveined
  4. Check 1/2 cup frozen stir-fry vegetables
  5. Check 1/2 teaspoon low-sodium soy sauce

Directions

  1. Prepare the rice according to the package directions.
  2. Meanwhile, heat the oil in a medium skillet over medium-high heat. Add the shrimp and vegetables. Cook, stirring occasionally, until the shrimp are cooked through, 3 to 5 minutes.
  3. Stir in the soy sauce. Transfer to a plate and serve alongside the rice.