Sesame Noodles With Cucumber and Asian Pear
Serves 4 as an appetizer or side dish|
Hands-On Time:
|
Total Time:
Ingredients
- 1 takeout order cold sesame noodles
- 2 tablespoons chopped fresh cilantro
- 1 small cucumber
- 1/2 small Asian pear
- 1/2 teaspoon chopped peanuts
Directions
- Toss sesame noodles with cilantro, then place a coil of noodles on each of 4 salad plates.
- Peel, seed, and cube the cucumber and core and cube the Asian pear (if you can't find Asian pears, any pear will do―choose a firm variety, such as Bosc). Sprinkle each plate with some cucumber, pear, and chopped peanuts.
Nutritional Information
- Per Serving
- Calories 293
- Fat 11g
- Sat Fat 1g
- Cholesterol 0mg
- Sodium 341mg
- Protein 8g
- Carbohydrate 43g
- Sugar 7g
- Fiber 2g
- Iron 0mg
- Calcium 47mg
What does this mean? See
Nutrition 101
.
Quick Tip
Use a paring knife to cut fruits and vegetables.
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