Sesame Noodles With Cucumber and Asian Pear

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Serves 4 as an appetizer or side dish| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Toss sesame noodles with cilantro, then place a coil of noodles on each of 4 salad plates. 
  2. Peel, seed, and cube the cucumber and core and cube the Asian pear (if you can't find Asian pears, any pear will do―choose a firm variety, such as Bosc). Sprinkle each plate with some cucumber, pear, and chopped peanuts.
August, 2003

Nutritional Information

  • Per Serving
  • Calories 293
  • Fat 11g
  • Sat Fat 1g
  • Cholesterol 0mg
  • Sodium 341mg
  • Protein 8g
  • Carbohydrate 43g
  • Sugar 7g
  • Fiber 2g
  • Iron 0mg
  • Calcium 47mg
What does this mean? See Nutrition 101 .

Quick Tip

Apple and paring knife
Use a paring knife to cut fruits and vegetables.

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