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Sesame-Lime Chicken Salad

Sesame-Lime Chicken Salad
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Serves 4| Hands-On Time: | Total Time:



  1. Whisk together the canola oil, lime juice, sugar, sesame oil, chili, ¾ teaspoon salt, and ¼ teaspoon black pepper in a large bowl.
  2. Add the lettuce, carrots, and chicken and toss to combine.
  3. Serve the salad sprinkled with the sesame seeds, noodles, and cilantro.
By August, 2012

Nutritional Information

  • Per Serving
  • Calories 493
  • Fat 28g
  • Sat Fat 4g
  • Cholesterol 122mg
  • Sodium 552mg
  • Protein 45g
  • Carbohydrate 15g
  • Sugar 4g
  • Fiber 3g
  • Iron 6mg
  • Calcium 65mg
What does this mean? See Nutrition 101 .

Quick Tip

Sesame Oil
To extend the shelf life of sesame oil, store it in the refrigerator.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.