Sesame-Lemon Rub

sesame-lemon-rub
Photo by Raymond Hom
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  • Makes enough to season 1 1/2 pounds of protein
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    Nutritional Information

    Per Serving

    • Calories 27 calories
    • Fat 2 g
    • Sat Fat 0 g
    • Cholesterol 0 mg
    • Sodium 249 mg
    • Protein 1 g
    • Carbohydrate 1 g
    • Sugar 0 g
    • Fiber 1 g
    • Iron 1 mg
    • Calcium 22 mg

In a small bowl, combine the sesame seeds, thyme, zest, and ½ teaspoon salt. Just before cooking, sprinkle your protein with the rub, pressing gently to help it adhere.

Ingredients

  1. Check 2 tablespoons sesame seeds
  2. Check 1 teaspoon dried thyme
  3. Check 1 teaspoon finely grated lemon zest
  4. Check kosher salt

Directions

  1. In a small bowl, combine the sesame seeds, thyme, zest, and ½ teaspoon salt. Just before cooking, sprinkle your protein with the rub, pressing gently to help it adhere.