Join our community of Solution Seekers!

Mashed Potatoes With Peas and Scallions

Mashed Potatoes With Peas and Scallions
Click a Star to Rate This Recipe
Serves 8| Hands-On Time: | Total Time:



  1. Place the potatoes in a large pot and add 2 teaspoons salt and enough cold water to cover. Bring to a boil. Reduce heat and simmer until the potatoes are very tender, 20 to 25 minutes. Add the peas, cook for 30 seconds more, then drain and return the potatoes and peas to the pot.
  2. Add the sour cream, butter, 1 teaspoon salt, and ¼ teaspoon pepper to the potatoes and mash to the desired consistency. Fold in the scallions.
By November, 2011

Nutritional Information

  • Per Serving
  • Calories 288
  • Fat 17g
  • Sat Fat 11g
  • Cholesterol 50mg
  • Sodium 420mg
  • Protein 6g
  • Carbohydrate 29g
  • Sugar 4g
  • Fiber 4g
  • Iron 2mg
  • Calcium 48mg
What does this mean? See Nutrition 101 .

Quick Tip

Fage Total Authentic Greek Yogurt
To lighten this recipe, substitute low-fat Greek yogurt for the sour cream.

Did you try this recipe? How did you like it?

View Earlier Comments

What's on Your Plate?




    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.