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Savory Corn Custard

Savory Corn Custard
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Serves 4| Hands-On Time: | Total Time:



  1. Heat oven to 350° F.
  2. Lightly coat four 5-ounce custard cups with vegetable cooking spray. Place the cups in a 9-by-9-inch roasting pan.
  3. In a medium skillet, combine the oil, ham, jalapeño, tomatoes, and scallions. Sauté over medium heat until the vegetables are tender but not brown. Stir in the corn and divide among the custard cups. Top each with some of the cheese.
  4. In a medium bowl, whisk the eggs, then blend in the cream, milk, and salt. Pour over the vegetables in the cups.
  5. Place the roasting pan on the oven rack. Pour enough hot water into the pan to come halfway up the cups. Bake about 40 minutes or until a knife inserted in the center comes out clean.
By April, 2003

Nutritional Information

  • Per Serving
  • Calories 374
  • Calcium 178mg
  • Carbohydrate 14g
  • Cholesterol 196mg
  • Fat 29g
  • Fiber 2g
  • Iron 2mg
  • Protein 16mg
  • Sat Fat 15g
  • Sodium 784mg
What does this mean? See Nutrition 101 .

Quick Tip

Bowl of eggs
For perfect custard, use a water bath in the oven. The hot water cooks the eggs gently and evenly.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.