Sautéed Tomatoes, Sausage, and Okra

tomatoes-sausage-okra
Photo by Paul Sirisalee
Sautéed Tomatoes, Sausage, and Okra 3.6 27 5 1
Rating
Read Reviews
  • Serves 4
  • Hands-On Time
  • Total Time
  • Nutritional Information
    Close

    Nutritional Information

    Per Serving

    • Calories 195 calories
    • Fat 15 g
    • Sat Fat 4 g
    • Cholesterol 24 mg
    • Sodium 697 mg
    • Protein 9 g
    • Carbohydrate 9 g
    • Fiber 3 g
    • Iron 2 mg
    • Calcium 61 mg

Heat the oil in a large skillet over medium heat. Cook the sausage, okra, and garlic until the sausage is browned and the okra is almost tender, 9 to 10 minutes.Add the tomatoes and cook until beginning to burst, 4 to 6 minutes; sprinkle with the cilantro and season with ¾ teaspoon salt and ¼ teaspoon pepper. 

Ingredients

  1. Check 2 tablespoons olive oil
  2. Check 6 ounces andouille sausage, thinly sliced
  3. Check 1/2 pound fresh okra, halved lengthwise
  4. Check 2 garlic cloves, thinly sliced
  5. Check 1 pound cherry tomatoes
  6. Check fresh cilantro, chopped, for sprinkling
  7. Check kosher salt and black pepper

Directions

  1. Heat the oil in a large skillet over medium heat. Cook the sausage, okra, and garlic until the sausage is browned and the okra is almost tender, 9 to 10 minutes.
  2. Add the tomatoes and cook until beginning to burst, 4 to 6 minutes; sprinkle with the cilantro and season with ¾ teaspoon salt and ¼ teaspoon pepper.