Sautéed Tomatoes, Sausage, and Okra

Sautéed Tomatoes, Sausage, and Okra
Paul Sirisalee
The sliced andouille sausage adds a pungent smoky flavor to this Southern-style side.

Get the recipe.
Serves 4
preparation
25
minutes
cooking
25
minutes

Ingredients

2
tablespoons
olive oil
6
ounces
andouille sausage, thinly sliced
1/2
pound
fresh okra, halved lengthwise
2
garlic cloves, thinly sliced
1
pound
cherry tomatoes
fresh cilantro, chopped, for sprinkling
kosher salt and black pepper

Directions

  1. Heat the oil in a large skillet over medium heat. Cook the sausage, okra, and garlic until the sausage is browned and the okra is almost tender, 9 to 10 minutes.
  2. Add the tomatoes and cook until beginning to burst, 4 to 6 minutes; sprinkle with the cilantro and season with ¾ teaspoon salt and ¼ teaspoon pepper.

 

Sue Li
August 2012

Nutritional Information

  • Per Serving
  • Calories 195
  • Fat 15 g
  • Sat Fat 4 g
  • Cholesterol 24 mg
  • Sodium 697 mg
  • Protein 9 g
  • Carbohydrate 9 g
  • Sodium 4 g
  • Fiber 3 g
  • Iron 2 mg
  • Calcium 61 mg
What does this mean? See Nutrition 101.