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Sauteed Peppers and Onions

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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat the butter and olive oil in a medium skillet over medium heat. Add the bell pepper, onion and salt. Cook until soft and golden, 7 to 8 minutes.
By June, 2004

Nutritional Information

  • Per Serving
  • Calories 90
  • Calcium 23mg
  • Carbohydrate 7g
  • Cholesterol 0mg
  • Fat 7g
  • Fiber 2g
  • Iron 0mg
  • Protein 1mg
  • Sat Fat 1g
  • Sodium 27mg
What does this mean? See Nutrition 101 .

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