Sautéed Corn and Poblanos

Sautéed Corn and Poblanos
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Serves 8| Hands-On Time: | Total Time:

Directions

  1. Heat the oil in a large skillet over medium-high heat. Add the poblano(s) and onion and cook, stirring often, until the poblano(s) are blistered in spots, 4 to 6 minutes. Add the corn, garlic, 1 teaspoon salt, and ¼ teaspoon black pepper and cook, stirring often, until the corn is heated through, 2 to 3 minutes. Mix in the lime juice.
By March, 2012

Nutritional Information

  • Per Serving
  • Calories 102
  • Fat 4g
  • Sat Fat 0g
  • Cholesterol 0mg
  • Sodium 293mg
  • Protein 3g
  • Carbohydrate 15g
  • Sugar 3g
  • Fiber 3g
  • Iron 0mg
  • Calcium 5mg
What does this mean? See Nutrition 101 .

Quick Tip

Kitchen timer
This dish can be made up to 1 hour in advance; serve at room temperature.

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