Sautéed Corn and Lima Beans
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 2 tablespoons olive oil
- 1 large shallot, chopped
- 1 1/2 cups frozen corn
- 1 1/2 cups frozen lima beans
- kosher salt and black pepper
- 2 cups baby arugula
Directions
- Heat the oil in a large skillet over medium-high heat. Add the shallot and cook, stirring often, until softened, 1 to 2 minutes.
- Add the corn and lima beans, ½ teaspoon salt, and ¼ teaspoon pepper and cook, tossing occasionally, until heated through and tender, 3 to 4 minutes. Fold in the arugula.
Nutritional Information
- Per Serving
- Calories 185
- Fat 7g
- Sat Fat 1g
- Cholesterol 0mg
- Sodium 344mg
- Protein 5g
- Carbohydrate 25g
- Sugar 1g
- Fiber 4g
- Iron 1mg
- Calcium 53mg
What does this mean? See
Nutrition 101
.
Quick Tip
Crumbled Feta or goat cheese makes this simple sauté even more delicious.
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