Sautéed Corn and Lima Beans

Sauteed Corn and Lima Beans
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat the oil in a large skillet over medium-high heat. Add the shallot and cook, stirring often, until softened, 1 to 2 minutes.
  2. Add the corn and lima beans, ½ teaspoon salt, and ¼ teaspoon pepper and cook, tossing occasionally, until heated through and tender, 3 to 4 minutes. Fold in the arugula.
By October, 2012

Nutritional Information

  • Per Serving
  • Calories 185
  • Fat 7g
  • Sat Fat 1g
  • Cholesterol 0mg
  • Sodium 344mg
  • Protein 5g
  • Carbohydrate 25g
  • Sugar 1g
  • Fiber 4g
  • Iron 1mg
  • Calcium 53mg
What does this mean? See Nutrition 101 .

Quick Tip

Goat cheese
Crumbled Feta or goat cheese makes this simple sauté even more delicious.  

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