Sautéed Zucchini and Peas
Serves 4| Hands-On Time: | Total Time:
- Shred or chop zucchini (about 4 cups).
- In a large skillet, over medium heat, combine olive oil, the zucchini, garlic, salt, and a few grinds of black pepper and cook, stirring occasionally, until the zucchini is softened, about 5 minutes.
- Add peas and thyme, toss well, and cook to heat through, 1 to 2 minutes.
- Per Serving
- Calories 105
- Calcium 27mg
- Carbohydrate 9g
- Cholesterol 0mg
- Fat 7g
- Fiber 3g
- Iron 1mg
- Protein 3mg
- Sat Fat 1g
- Sodium 338mg
What does this mean? See Nutrition 101 .
When substituting dried herbs for fresh ones, use about a third of the amount called for in the recipe.